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Football
Norway
Tromso
Jenssen Ruben

Jenssen Ruben

Norway

Current Club:

Tromso

Position:

Midfielder

Age:

38 (04.05.1988)

Height:

173 cm

Weight:

71 kg

Preferred Foot:

Right

Jenssen Ruben Last matches

Date	Match
11.04	Tromso Kristiansund BK	2 0	8	90’	1
06.04	Tromso Rosenborg	2 0	6.6	90’	0
15.03	Tromso Fredrikstad	4 0	9	90’	2

Date	Match
07.03	KFUM Tromso	2 1	0	90’	0	0	0	0

Date	Match
2025	Kristiansund BK Tromso	1 3	7.1	90’	0	0	0
2025	Tromso Rosenborg	1 0	7.7	90’	1	0	0
2025	Sandefjord Tromso	1 0	6.5	90’	0	0	1
2025	Tromso Sarpsborg 08	4 0	6.9	90’	0	0	0
2025	Haugesund Tromso	2 3	7.4	90’	0	0	0
2025	Tromso Viking	1 3	6.2	90’	0	0	0
2025	Valerenga Tromso	1 0	6.7	90’	0	0	0
2025	Tromso Stromsgodset	3 1	7.4	90’	0	1	0

Date	Match
2025	Tromso Kristiansund BK	2 1	0	90’	0	0	0	0

Date	Match
2025	Tromso HamKam	1 0	7.8	90’	1	0
2025	Bryne Tromso	0 2	6.9	90’	0	0
2025	Tromso KFUM	2 0	7.4	90’	1	0
2025	Molde Tromso	2 0	6.5	90’	0	1
2025	Tromso Brann	1 2	7.1	90’	1	0
2025	Bodo-Glimt Tromso	1 1	6.8	90’	0	0
2025	Tromso Fredrikstad	0 0	7.1	90’	0	0
2025	Rosenborg Tromso	4 1	6.2	90’	0	0
2025	Tromso Bryne	3 1	6.8	90’	0	0
2025	Stromsgodset Tromso	2 3	7.2	90’	0	0
2025	Tromso Molde	1 0	7.5	90’	1	0
2025	Fredrikstad Tromso	0 1	6.9	90’	0	0
2025	HamKam Tromso	1 3	7.5	90’	1	0
2025	Tromso Valerenga	2 1	7.1	90’	0	0
2025	Sarpsborg 08 Tromso	0 1	6.7	90’	0	0
2025	Tromso Bodo-Glimt	2 1	7.2	90’	0	0
2025	KFUM Tromso	1 3	6.7	90’	0	0

Date	Match
2025	Tromso KFUM	0 1	0	90’	0	0	0	0

Date	Match
2025	Tromso Sandefjord	0 1	7.1	90’	0	0
2025	Viking Tromso	4 4	7.5	90’	0	1
2025	Tromso Kristiansund BK	2 3	7.1	90’	0	0
2025	Brann Tromso	3 1	7.3	90’	1	0
2025	Tromso Haugesund	1 0	7	90’	0	0

Jenssen Ruben Transfers

Date	From	To	Fee
17/01/20	Brann	Tromso	-
10/08/18	Groningen	Brann	Free agent
29/06/18	1. Kaiserslautern	Groningen	Return from loan
03/01/18	Groningen	1. Kaiserslautern	On loan
30/06/16	1. Kaiserslautern	Groningen	Free agent
30/06/13	Tromso	1. Kaiserslautern	Signed

More transfers

Jenssen Ruben Career

National leagues

National cups

International cups

National team

Team	Competition
2026
Tromso	Eliteserien	7.4	5	0	3	0	0
2025
Tromso	Eliteserien	7	30	2	7	2	0
2024
Tromso	Eliteserien	6.9	27	2	0	3	0
2023
Tromso	Eliteserien	7	29	2	4	4	0
2022
Tromso	Eliteserien	6.9	27	2	2	5	0
2021
Tromso	Eliteserien	6.9	29	0	3	3	0
2020
Tromso	1st Division		29	2	4	4	0
2019
Brann	Eliteserien	7	26	3	0	5	0
2018
Brann	Eliteserien	6.7	12	0	0	1	0
2017/2018
1. Kaiserslautern	2. Bundesliga	6.6	14	0	0	1	0
2017/2018
Groningen	Eredivisie	6.9	12	0	3	1	0
2016/2017
Groningen	Eredivisie	6.9	35	2	3	5	0
2015
1. Kaiserslautern	2. Bundesliga	6.9	31	7	4	5	0
2014
1. Kaiserslautern	2. Bundesliga		21	0	0	2	0
2013
1. Kaiserslautern	2. Bundesliga		23	2	0	4	0
2013
Tromso	Eliteserien		12	1	0	1	0
2012
Tromso	Eliteserien		3	0	0	1	0
2011
Tromso	Eliteserien		6	1	0	3	0
Total			371	26	33	50	0

Team	Competition
2025/2026
Tromso	NM Cup	2	0	0	0	0
2025
Tromso	NM Cup	1	0	0	0	0
2023
Tromso	NM Cup	1	0	0	0	0
2022
Tromso	NM Cup	2	0	0	1	0
2021
Tromso	NM Cup	1	0	2	0	0
2019
Brann	NM Cup	2	0	0	0	0
2017/2018
Groningen	KNVB beker	1	0	0	0	0
2016/2017
Groningen	KNVB beker	1	0	0	0	0
2014/2015
1. Kaiserslautern	DFB Pokal	3	0	0	1	0
2013/2014
1. Kaiserslautern	DFB Pokal	3	1	0	0	0
2012
Tromso	NM Cup	1	0	0	1	0
2011
Tromso	NM Cup	1	0	0	0	0
Total		19	1	2	3	0

Team	Competition
2024
Tromso	UEFA Conference League	6.5	4	0	0	0	0
2019/2020
Brann	UEFA Europa League		2	0	0	0	0
2012/2013
Tromso	UEFA Europa League		1	0	0	1	0
2011/2012
Tromso	UEFA Europa League		3	1	0	0	0
Total			10	1	0	1	0

Team	Competition
2018/2017
Norway	FIFA World Cup Qualification OFC	1	0	0	0	0
2014
Norway	FIFA World Cup Qualification OFC	5	0	0	1	0
Total		6	0	0	1	0

Player rating is based on a proprietary algorithm, taking into account ball actions, performance in attack and defense, and the player’s direct influence on the game outcome